Stress & Anxiety Pack

70€ 80€

Bien-être mental & Humeur

Fight against stress and anxiety with our 2 star products. Serenity will regulate and reduce stress while Balance will act on anxiety, mood and restore determination. It's the perfect combo to deal with your temporary difficulties: stress, work overload, burnout, emotional fatigue...

  • Balance promotes a good mood and helps fight anxiety
  • Serenity soothes anxiety

Serenity (for 3g.): inulin* (1000 mg), dry extract of Ashwagandha* (Whitania Somnifera, 600 mg), Moringa* (Moringa oleifera, 450 mg), Acai berry* (Euterpe oleracea , 450 mg), dry extract of Holy Basil* (Ocimum sanctum, 400 mg), natural Hibiscus flavor (100 mg).

*Ingredients from Organic Farming.

Net weight (1 jar): 42 g.

L'Équilibre (for 18 drops): Water, Rhodiola extract (Rhodiola rosea, 180 mg), Vegetable glycerin, Griffonia extract (Griffonia simplicifolia, 75 mg ), Honey (60 mg), 2% Saffron (Crocus sativus L., 30 mg), Citicoline (22.5 mg), Vitamin B12 (Cyanocobalamin) (2.5µg / 100% AR*), Preservatives: Potassium sorbate, Benzoate sodium, Vitamin B9 (Folic acid) (200µg / 100% RI*)

*Reference intake

Food supplements must be used as part of a mode of healthy life and not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Not recommended for pregnant/breastfeeding women and children.

Precautions for use may vary depending on the product. See each product page.

frequently asked Questions


Balance : 18 drops per day (0.6 ml)

: half a teaspoon per day (about 1.5g of powder)

Setting time

L'Équilibre : 9 drops at 10 a.m. and 9 drops at 6 p.m.

Serenity : a few hours before sleeping.

Duration of treatment

Equipoise lasts 1 month.

The Serenity lasts between 2 and 4 weeks.


For deep and lasting effects, we advise you to extend the dose for at least 3 months and to renew the cure as many times as you feel the need.

We recommend taking La Sérénité simply in hot water! You can also add it to your tea, herbal tea or beverage of choice.

Vigorously mix a teaspoon (≈3g) of powder in the drink of your choice. If a slight deposit forms after a few minutes of standing, mix again.

L'Équilibre is taken in a large glass of water or the drink of your choice, in 2 doses and preferably between meals.

We advise you to consume our supplements in the form of a cure to see effects quickly and find a lasting balance.

Adaptogens act gently to help everyone find their own balance. Their effectiveness can vary depending on the person (from a few days to a few weeks). We have formulated products highly concentrated in active ingredients to feel the effects at the end of a pot.

To maximize the effects we recommend at least 1 month of treatment and ideally 3 months of treatment.

Yes it is quite possible and the effects will be felt more quickly. The taste will then be more pronounced and more concentrated.

La Sérénité is not recommended for pregnant and breastfeeding women and children. No prolonged use without the advice of a specialist.
L'Équilibre is not recommended for pregnant and breastfeeding women, children and people on antidepressant treatment.

Key ingredients


Ashwagandha : balancing adaptogenic plant, soothes both body and mind.

Sacred Basil : adaptogenic plant, calms the body and increases resistance to stress.

The balance

Griffonia : improves brain activity and maintains a positive mood.

Rhodiola : adaptogenic plant, helps reduce the negative effects of stress on the body.

Saffron : promotes relaxation and positive mood.

Key ingredients

Customer Reviews

Based on 3 reviews

J'ai commencé la cure sérénité et équilibre. il ya quelque semaine. Je vois déjà des effets mes angoisses elles sont moins intenses que d'habitudes. Je commence également à ressentir des effets sur mon sommeil.

Laureen Z.

Je termine mon premier mois de cure et je remarque déjà de réels effets sur la qualité de mon sommeil et sur mon humeur également ! Je vais donc prolonger 1 mois supplémentaire voire 2.



Why choose Hygea?

Ingredients of natural origin

Made in France in the Drôme

Responsible sourcing and production

Recyclable and reusable packaging

Developed by our scientific experts

Combine our formulas!