#wearehygée
Probiotics and prebiotics, what are the differences?
To be on top of your digestive health, add probiotics and prebiotics to your diet.
Read moreLe Blog d'Hygée - Health & well-being advice
Welcome to Hygée's blog! Meetings with experts and inspiring people, well-being and anti-stress advice, and recipes, just for you. Also discover our food supplements of exemplary naturalness, quality and effectiveness, all in an eco-responsible approach.
Beauté
Overnight Beauty
For rushed morningsés, prédress your little dé breakfast the night before. This overnight will delight your taste buds dès the réveil.
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Beauté
Beauty Food: 10 star ingredients for a glowing complexion!
What if the beauty of our skin was played out on our plate? Scientific studies show that our eating habits have a major role in protecting our orga...
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Beauté
Beauty Berry Smoothie
Fill up on antioxidants, heal your skin from the inside out and aid digestion with this delicious smoothie made with our La Beauté adaptogenic pow...
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#wearehygée
Antioxidants: consume without moderation!
Antioxidants are molecules that are good for us. Good news, we can find it everywhere in our food!
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Détox & Digestion
Microbiota: why it needs to be pampered!
This n'is more to prove: our intestine is consideredéréas éas our second brain. With 200,000 neurons all along its wall, it is in constant communic...
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Recette
Chocolate, good for morale and health
Just the thought of writing an article on chocolate brings a smile to my face. Its captivating smell, its magical taste, its crunchiness...
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Recette
Immunity Cacao Sweet Latte
This nutrient-dense and indulgent beverage is a excellent alternative to hot chocolate. It'is a nicewayto start the dayée or to satisfy a craving f...
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#wearehygée
Adaptogenic plants and their benefits on our daily health
Discover the magic of adaptogenic herbs. We explain why, and above all, how to integrate them into your daily life.
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