Hello Isabella, can you introduce yourself and tell us a bit about your background?
Hello, I am Isabella Capece, luxury communication and image expert and co-founder of Maisie Café with my husband Xavier Barroux. I have also been a practitioner of iyengar yoga for about 10 years.
How did your desire to create Maisie Café come about?
I wanted to create a joint project with Xavier and that gave a place, Maisie Café and a brand that tells our values, our convictions and our desires.
What advice would you give to people who want to improve their diet?
Be kind to yourself, do yourself good, but don't forget that it involves sharing and pleasure. Start very simply by discovering the ingredients you like before embarking on changes to your daily menu.
What are your daily wellness rituals?
There is no magic recipe, there are rules of common sense and rituals of real pleasure that are personal to everyone: a good night's sleep, a moisturizing mask from Susanne Kaufmann, a gourmet smoothie from Maisie Café in the day, a regular iyengar yoga practice and a good slice of creamy hummus on a crunchy sourdough bread!
How did you discover adaptogens and what is your impression of Hygée products?
Find Isabella and her new E-Book on Maisie Café