by Josephine Gorron
To start the day with serenity , try this creamy and comforting latte . _ It will help calm your mind and body in order to achieve inner peace .
- 1 tsp La Serenité
- 2 tsp matcha powder, super food!
- 1 cup lukewarm water _
- 200 ml vegetable milk containing calcium
- 1 tsp coconut sugar
In a bowl, pour La Sérénité and matcha. Mix vigorously with lukewarm water until you obtain a homogeneous mixture . _ Add the vegetable milk and the coconut sugar . Enjoy ! _
Dietitian - Nutritionist in a private practice, Joséphine is also passionate about yoga and meditation. Convinced that taking care of yourself through diet and physical effort are the keys to good health and general fulfillment, Joséphine offers her patients comprehensive support based on mindfulness and respect for the body.