by Josephine Gorron
This nutrient-dense and indulgent beverage is a excellent alternative to hot chocolate. It'is a nicewayto start the dayée or to satisfy a craving for sweeté in the middle of the daynée .
- 1 càc d’Immunity
- 2 càc pureée d'almond, rich in calcium
- 2 tsptotsp raw cacao, antioxidant
- 1/2 tsptotsp cinnamon, good source of manganè se and iron
- 1 pinchée of ginger, anti-inflammatory
- 1 tsptotsp coconut sugar
- Drink végéhazelnut tale
Heat the drink gentlygently égétale. Put all the ingredientsédients in a blender and blend until'to obtain a crémeuse. Sprinkle raw cocoa on top. To déto enjoy!
You don't have time to prepare this drink and you want a little sweet break? A square of dark chocolate will also be very good for your morale and your health!
Dietitian - Nutritionist in a private practice, Joséphine is also passionate about yoga and meditation. Convinced that taking care of yourself through diet and physical effort are the keys to good health and general fulfillment, Joséphine offers her patients comprehensive support based on mindfulness and respect for the body.