August 26, 2022Beauté
Summer Skin Smoothie
By Eva GaillotThis new "fresh recipe" concocted by our chef and culinary author Eva from the account @thefrenchcoconut will delight the complexion of your skin: the Summer skin smoothie!
- 1 frozen banana
- 120g frozen wild blueberries
- 2 handfuls of baby spinach
- 1 tsp of La Beauté
- 1 tbsp hemp seeds
- 1 tbsp chia seed
- 1 tbsp sesame or almond puree
- 1/4 tsp vanilla powder
- 250ml vegetable milk or filtered water
Place all the ingredients in a blender and blend.
Pour into a tall glass and add coconut topping.
It's already ready!
The benefits of this special skin recipe:
La Beauté is our holistic formula for skin, nails and hair that protects and slows cellular aging. Its active ingredients have a strong antioxidant power to which are added, in the recipe, blueberries (rich in antioxidants and anthocyanins), hemp seeds (rich in proteins and omega-3) and chia seeds (rich in soluble fibers and omega-3)
With her Instagram account @thefrenchcoconut , Eva offers us vegetable recipes that are good for the body.