Recette
Smoothie Bowl
Colourful, gourmet and healthy: we love everything about this delicious smoothie. For breakfast, snack or dessert, you can go there with your eyes ...
Read moreLe Blog d'Hygée - Health & well-being advice
Welcome to Hygée's blog! Meetings with experts and inspiring people, well-being and anti-stress advice, and recipes, just for you. Also discover our food supplements of exemplary naturalness, quality and effectiveness, all in an eco-responsible approach.
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Mickaël & Sébastien: travels and recipes
Content creators, photographers, community managers, stylist for one and copywriter for the other, Mickaël and Sébastien form a shocking duo. With...
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Stress
A life-enhancing routine is here!
And yes, sometimes there is good in the fact of establishing a little routine in your daily life. And that's nothing new: the morning routine has...
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Recette
Good Mood Smoothie
Nostalgic for your summer? Instead, we suggest you dream of your next vacation while sipping a good smoothie that will perk you up in no time.
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Stress
Our advice and good intentions for a top start
Our 10 feel good intentions to adopt new and good habits. Breathe, laugh, listen to yourself... We promise, everything is within your reach!
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Recette
Energy Frutti Freeze
Fresh and fruity, the Energy Frutti Freeze is to be consumed all summer long: a few strawberries and raspberries, and you're done!
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Beauté
Focus on summer ingredients and their benefits
Our top 6 summer foods to stay hydrated. As a bonus, two recipes: infused water and gazpacho.
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Meeting with Shirley, founder of Café Berry
Founder and chef of Café Berry, Shirley is a curious entrepreneur, passionate about food and adaptogens, Shirley tells us about her philosophy and ...
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Beauté
Beauty Lemonade
The heat is oppressive and you are looking for a good way to stay hydrated? To your lemons, this recipe is made for you!
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Recette
Adaptogen Snack Balls
These little balls of energy are ideal for starting your day with panache or recharging the batteries at snack time, and Café Berry says it!
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Recette
Avocado Serenity Bowl
Start the day serenely with a breakfast packed with good vibes and nutrients! With our La Serenity adaptogenic powder that relieves stress and anx...
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Recette
Raspberry Chia Jam
Our alternative to traditional jam: add it to your morning porridge, bowl of granola or simply on toast. With our L'Énergie adaptogenic powder to ...
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