Recette
Iced Mok-adapto
This new Easter recipe concocted by Sébastien & Mickaël from the @jaifaim account will delight you: the Mok-adapto, Iced Mocha with chocolate a...
Read moreLe Blog d'Hygée - Health & well-being advice
Welcome to Hygée's blog! Meetings with experts and inspiring people, well-being and anti-stress advice, and recipes, just for you. Also discover our food supplements of exemplary naturalness, quality and effectiveness, all in an eco-responsible approach.
Vitalité & Immunité
Our natural remedies to relieve seasonal allergies
If the arrival of spring delights some, the beautiful days can also be an obsession for others. Sneezing, watery eyes, irritated throat, runny nos...
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#wearehygée
Meeting with Camille Gersdorff, multi-entrepreneur and globetrotter, at the head of Les Tilleuls Étretat
Les Tilleuls is for me the well-kept secret of Étretat in a nest of greenery 300 meters from the cliffs. I had a deep desire to reinvent the pla...
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Beauté
spring detox
As nature emerges from hibernation, the body and mind also begin a rebirth. To support the transformations precipitated by spring, it is necessary ...
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Sommeil
The best adaptogenic herbs for sleep
We can never say it enough: it all starts with a good sleep! Better energy, stronger immunity, beautiful skin… But stress, mental workload, too mu...
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Beauté
Our favorite grandmother's remedies
On the occasion of Grandmother's Day, we come back to our favorite remedies. If they are still used today, it is because they have repeatedly prov...
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#wearehygée
How are Hygée food supplements designed?
For almost 2 years, we have been designing food supplements of exemplary naturalness, quality and effectiveness, all in an eco-responsible approach...
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Vitalité & Immunité
Which adaptogenic plants to boost libido?
Low libido can be due to several factors. It is often linked to psychological causes (stress, anxiety, depression), hormonal disorders or fatigue.
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Bien-être féminin
7 tips for better coping with pre-menstrual syndrome
Pre-menstrual syndrome affects a large majority of women and often manifests itself through both emotional and physical symptoms: headaches, irrit...
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Détox & Digestion
Meeting with Susan Oubari, coach, Reiki Master, founder of Breath In Paris
Hello Susan, can you introduce yourself and tell us about your background? I am an American spiritual coach based in Paris, Breathwork Guide, Reik...
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Stress
How to fight winter depression?
Winter depression, or seasonal affective disorder, is characterized by a reduced level of energy, a depressed mood, an increased need for sleep or...
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Beauté
Our favorite Detox practices
The word "detox" is often equated with drastic diets and sacrifices. However, there are small simple gestures to help our body and - SPOILER - t...
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